An important lesson learnt in the SHE4AHA project is that it doesn’t always make sense for schools to start the journey towards becoming a health promoting school as a large strategic project, as suggested in the guide. Often it makes more sense for them to start with concrete pilot projects that build on a specific challenge the school is working on.
1) Nutrition and physical activity;
2) Mindfulness, brain breaks, and mental wellbeing; and
3) Togetherness and cooperation